OUR METHOD
The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.
That’s what an OPEX Baltimore coach does, your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.
OPEX Baltimore is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.
OUR COACHES
Our coaches have mastered the delivery of Personalized Fitness coaching through the OPEX Fitness Education System. OPEX Baltimore coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.
Our worldwide network of OPEX Baltimore coaches are deeply committed to helping people discover their best self through personalized fitness. The Coach-Client relationship is the foundation of OPEX Baltimore.
OUR PEOPLE
When you walk into an OPEX Baltimore, you are surrounded by a community united by a constant desire for growth.
Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.
OPEX Baltimore is a global community of individuals who know that their best service to society is to become the best versions of themselves. They live for that, every day.
OPEX GYMS
AROUND THE WORLD
Our gyms are as diverse as the people who own them, coach in them, and train in them, but they all share one common goal: To deliver the best experience in fitness, period.
With over 72 locations worldwide, there’s an OPEX Baltimore almost everywhere you go.
OPEX Baltimore sees the health of their whole community as their responsibility. This is why you’ll often see OPEX Baltimore hosting nutrition seminars, open days, and healthy lifestyle workshops in their local areas.