EVERYONE’S JOURNEY IS UNIQUE.
See how our client’s came to find their way to us.
"Sean's programming is tailored not just to my fitness goals, but also to where I am in my life at each particular point of time."
"I made the decision that it was time to stop trying to figure it all out on my own, and seek the guidance of a coach."
"As a recreational triathlete, I had been sidelined for over a year due to injuries. After working out at OPEX Baltimore for just under a year, I couldn't be happier with my progress!"
"From the first day, when I slumped into the gym in a smelly old pair of New Balances, Sean has made me feel like I belong as an athlete."
We know that in order to help you achieve your fitness goals we need to provide support in 3 main areas: exercise, nutrition and lifestyle. The consult with your coach is the first step in the process of getting to know you, and showing you how we can help.